Protein
22%
Carbs
75%
Fat
3%
Estimated Glycemic Index
22
Nutrition Information
Serving SizeLadle (90g)
Amount per serving
Calories109 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 21g16%
Dietary Fibre 6g20%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
beverages, water, tap, drinking
62.16 g
pigeon peas (red gram), mature seeds, raw
36.90 g
Food groups
63%
water
37%
lentils