Protein
11%
Carbs
5%
Fat
85%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
10
Nutrition Information
Serving SizeSpoon (11g)
Amount per serving
Calories38 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 8mg3%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 63mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cheese, cheddar
3.48 g
cheese, cream
3.49 g
spices, garlic powder
0.01 g
spices, onion powder
0.01 g
spices, pepper, black
0.02 g
spices, pepper, red or cayenne
0.01 g
salt, table
0.05 g
salad dressing, mayonnaise, regular
1.69 g
pimento, canned
1.71 g
peppers, jalapeno, raw
0.22 g
Food groups
59%
cow milk
16%
color veggies
13%
seed oils
6%
dairy oil and fat
2%
other veggies
1%
hen egg
1%
citrus fruits
1%
salt
1%
vinegars
0%
dry herbs and spices
0%
sugars
0%
water
0%
refined grains
Health Tags for Pimento cheese
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Tuna cheese spread, Parmesean cheese
IBS
● Can consume freely
-