Protein
55%
Carbs
24%
Fat
20%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeLadle (124g)
Amount per serving
Calories135 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 58mg19%
Total Carbohydrate 8g6%
Dietary Fibre 1g3%
Sugar 6gNA
Added Sugar 2g8%
Protein 18g33%
Sodium 314mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, white
0.14 g
salt, table
0.49 g
oil, rice bran
0.80 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
80.00 g
sauce, barbecue
8.41 g
pineapple, raw, all varieties
33.00 g
onions, spring or scallions (includes tops and bulb), raw
0.59 g
peppers, jalapeno, raw
0.82 g
Food groups
64%
chicken
27%
tropical fruits
2%
color veggies
2%
sugars
1%
vinegars
1%
water
1%
other gluten free grains
1%
other veggies
1%
vegetable oils
1%
salt
0%
allium veggies
0%
dry herbs and spices
0%
citrus fruits
0%
other sugars
0%
soy
0%
green leafy veggies
0%
refined grains
0%
fresh herbs and spices
Health Tags for Pineapple BBQ Chicken
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Hunan style chicken, Cajun chicken salad
IBS
● Can consume freely
-