Pineapple & Green Pepper Conserve (packaged)
5g
Continental,western,european,global
Condiment
Protein
1%
Carbs
99%
Fat
0%
Food Tags
Low fat
Fat free
Low sodium
High carb
High sugar
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeSpoon (5g)
Amount per serving
Calories14 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 3mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Pineapple & Green Pepper Conserve (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Mint chutney, Tamatar dhaniya ki chutney, Capsicum kanda chutney
IBS
● Can consume freely
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