Protein
4%
Carbs
73%
Fat
24%
Food Tags
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (65g)
Amount per serving
Calories131 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 1mg0%
Total Carbohydrate 24g18%
Dietary Fibre 0g0%
Sugar 18gNA
Added Sugar 15g60%
Protein 1g2%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
9.42 g
spices, saffron
0.01 g
oil, rice bran
3.14 g
pineapple, raw, all varieties
20.03 g
beverages, water, tap, drinking
9.23 g
sugars, granulated
15.38 g
wheat flour, white, all-purpose, unenriched
7.69 g
Food groups
31%
tropical fruits
24%
sugars
15%
fermented dairy
14%
water
12%
refined grains
5%
vegetable oils
0%
dry herbs and spices
Health Tags for Pineapple jalebi
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, curd
-