Protein
17%
Carbs
77%
Fat
6%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
15
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories85 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 4g13%
Sugar 11gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 104mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
pineapple, raw, all varieties
110.00 g
spinach, raw
130.33 g
Food groups
54%
green leafy veggies
46%
tropical fruits
Health Tags for Pineapple spinach juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Pineapple ginger juice
IBS
● Can consume freely
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