Pista cranberry munch (packaged)
5g
Global
Snack
Protein
13%
Carbs
21%
Fat
65%
Food Tags
Low carb
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
40
Nutrition Information
Serving SizePiece (5g)
Amount per serving
Calories27 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 00%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 1g4%
Protein 1g2%
Sodium 8mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Pista cranberry munch (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP- cashewnuts, pitsachio, almonds
-