Protein
10%
Carbs
42%
Fat
48%
Food Tags
Low sodium
Low fibre
High fat
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (20g)
Amount per serving
Calories99 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 11g8%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 7g28%
Protein 3g6%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.20 g
nuts, pistachio nuts, raw
12.30 g
sugars, powdered
7.50 g
Food groups
62%
tree nuts
38%
sugars
1%
dry herbs and spices
Health Tags for Pista ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- pista
Peanut gud laddoo, Walnut laddu