Protein
7%
Carbs
49%
Fat
45%
Food Tags
High carb
Low fibre
High sugar
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (116g)
Amount per serving
Calories414 Kcal
% Daily value
Total Fat 21g38%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 3g50%
Cholesterol 34mg11%
Total Carbohydrate 51g39%
Dietary Fibre 2g7%
Sugar 33gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 439mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, cream
7.73 g
egg, white, raw, fresh
11.00 g
butter, without salt
11.35 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
16.27 g
salt, table
0.40 g
vanilla extract
0.56 g
oil, almond
0.30 g
nuts, pistachio nuts, raw
13.37 g
leavening agents, baking soda
0.77 g
frostings, cream cheese-flavor, ready-to-eat
12.00 g
sugars, granulated
23.33 g
wheat flour, white, all-purpose, unenriched
19.42 g
Food groups
27%
sugars
20%
cow milk
17%
refined grains
12%
butter
11%
tree nuts
9%
hen egg
2%
dairy oil and fat
1%
food additives, baking etc
1%
dry herbs and spices
0%
salt
0%
nut oils
Health Tags for Pistachio almond cake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida,milk
Chocolate cake, Gluten free cake