Protein
14%
Carbs
18%
Fat
68%
Food Tags
Low carb
Low glycemic index
Low saturated fats
High calorie
High fat
High sodium
Estimated Glycemic Index
24
Nutrition Information
Serving Size25-nuts (20g)
Amount per serving
Calories114 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 81mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
1.20 g
nuts, pistachio nuts, dry roasted, without salt added
98.40 g
Food groups
99%
tree nuts
1%
salt
Health Tags for Pistachio (salted)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mixed nuts salted (cashews, peanuts, almonds, pecans, hazelnuts), Hazelnuts (salted), Macadamia nuts (salted)
IBS
● Avoid this food
Presence of high FODMAP ingredient- pistachio
Peanuts - salted, Nuts, walnuts, english, Nuts, macadamia nuts, raw