Protein
5%
Carbs
54%
Fat
41%
Food Tags
High carb
Low fibre
High sugar
High calorie
High fat
Estimated Glycemic Index
69
Nutrition Information
Serving Size1 (18g)
Amount per serving
Calories77 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 17mg6%
Total Carbohydrate 11g8%
Dietary Fibre 0g0%
Sugar 6gNA
Added Sugar 6g24%
Protein 1g2%
Sodium 29mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
4.00 g
egg, whole, raw, fresh
2.33 g
vanilla extract
0.03 g
leavening agents, baking powder, low-sodium
0.10 g
sugars, powdered
6.00 g
wheat flour, white, all-purpose, unenriched
6.00 g
Food groups
32%
refined grains
32%
sugars
21%
butter
13%
hen egg
1%
food additives, baking etc
0%
salt
0%
dry herbs and spices
Health Tags for Plain biscuit
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Kambu cookies, Whey protein cookie, Whole wheat biscuit
IBS
● Avoid this food
Presence of High FODMAP ingredient- wheat, milk
Arrowroot biscuit, Kambu cookies, FODMAP friendly plain biscuit