Protein
9%
Carbs
51%
Fat
40%
Food Tags
Sugar free
Low sugar
Low sodium
High carb
Low fibre
Estimated Glycemic Index
65
Nutrition Information
Serving SizeKatori (131g)
Amount per serving
Calories161 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 17mg6%
Total Carbohydrate 20g15%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 4mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
6.83 g
spices, cardamom
0.17 g
beverages, water, tap, drinking
96.00 g
semolina, unenriched
27.83 g
Food groups
73%
water
21%
refined grains
5%
dairy oil and fat
0%
dry herbs and spices
Health Tags for Plain halwa (without sugar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- rava
Gajar ka halwa
IBS
● Avoid this food
Presence of high FODMAP ingredient- semolina
Shakarkandi halwa, Jaggery rice, Coconut milk with jaggery, Ragi halwa (No MIlk)