Protein
8%
Carbs
61%
Fat
31%
Food Tags
Sugar free
Low sugar
High carb
Low fibre
Estimated Glycemic Index
59
Nutrition Information
Serving Size1 (37g)
Amount per serving
Calories107 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 198mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.11 g
spices, cumin seed
0.17 g
spices, pepper, black
0.19 g
salt, table
0.50 g
oil, rice bran
3.40 g
beverages, water, tap, drinking
12.00 g
wheat flour, white, all-purpose, unenriched
20.83 g
Food groups
56%
refined grains
32%
water
9%
vegetable oils
1%
salt
1%
dry herbs and spices
Health Tags for Plain pakwan
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
-