Protein
11%
Carbs
77%
Fat
12%
Estimated Glycemic Index
67
Nutrition Information
Serving Size1 (77g)
Amount per serving
Calories149 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 9mg3%
Total Carbohydrate 28g22%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 1g4%
Protein 4g7%
Sodium 484mg24%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
pancakes (from dry mix)
101.25 g
Food groups
46%
cow milk
31%
refined grains
13%
hen egg
7%
hydrogenated oils
1%
food additives, baking etc
1%
natural sugar substitutes
1%
salt