egg

Plain pancakes (homemade)

77g

Global,continental,western,european

Snack
175Kcal

Protein

11%

Carbs

50%

Fat

39%

Estimated Glycemic Index

67

Nutrition Information

Serving Size1 (77g)
Amount per serving
Calories175 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 3g50%
Cholesterol 45mg15%
Total Carbohydrate 22g17%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 1g4%
Protein 5g9%
Sodium 338mg17%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Recommendable

Ingredients

Ingredients
Quantity in grams
Flour pancake
100.00 g

Food groups

cow milk
46%
cow milk
refined grains
32%
refined grains
hen egg
13%
hen egg
hydrogenated oils
7%
hydrogenated oils
food additives, baking etc
1%
food additives, baking etc
natural sugar substitutes
1%
natural sugar substitutes
salt
0%
salt