egg

Plain pancakes (Lowfat)

105g

Global,western,continental

Main
282Kcal

Protein

8%

Carbs

85%

Fat

6%

Estimated Glycemic Index

60

Nutrition Information

Serving Size1 (105g)
Amount per serving
Calories282 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 25mg8%
Total Carbohydrate 60g46%
Dietary Fibre 1g3%
Sugar 9gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 450mg23%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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