Protein
9%
Carbs
64%
Fat
28%
Food Tags
Sugar free
Low sugar
High carb
Low fibre
Nutrition Information
Serving Size1 (44g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 27g21%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 162mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.20 g
oil, rice bran
4.80 g
beverages, water, tap, drinking
4.00 g
leavening agents, baking soda
0.31 g
wheat flour, white, all-purpose, unenriched
35.00 g
Food groups
79%
refined grains
11%
vegetable oils
9%
water
1%
food additives, baking etc
0%
salt
Health Tags for Plain tortilla homemade
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
-
IBS
● Avoid this food
Presence of High FODMAP ingredient- wheat flour
Millet roti, Corn flour tortilla