vegan

Plain waffles (homemade)

75g

Global,continental,western

Main
218Kcal

Protein

11%

Carbs

45%

Fat

44%

Estimated Glycemic Index

69

Nutrition Information

Serving Size1 (75g)
Amount per serving
Calories218 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 5g83%
Cholesterol 52mg17%
Total Carbohydrate 25g19%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 383mg19%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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