Protein
7%
Carbs
63%
Fat
30%
Food Tags
Low sodium
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (59g)
Amount per serving
Calories140 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 22g17%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 8g32%
Protein 2g4%
Sodium 100mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.12 g
ginger root, raw
2.02 g
nuts, cashew nuts, raw
1.13 g
nuts, coconut meat, raw
3.20 g
beverages, water, tap, drinking
24.00 g
leavening agents, baking soda
0.18 g
sugars, granulated
8.00 g
rice, white, medium-grain, raw, unenriched
12.09 g
ghee, cow
3.00 g
black gram, dhal
5.60 g
Food groups
40%
water
20%
other gluten free grains
13%
sugars
9%
lentils
7%
tree nuts
5%
dairy oil and fat
3%
fresh herbs and spices
0%
food additives, baking etc
0%
salt
Health Tags for Poda pitha
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Can consume freely
-