Protein
8%
Carbs
66%
Fat
26%
Food Tags
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (29g)
Amount per serving
Calories114 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 2g7%
Sugar 8gNA
Added Sugar 8g32%
Protein 2g4%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
chapathi
16.70 g
spices, cardamom
0.10 g
nuts, almonds
1.15 g
ghee, cow
2.50 g
jaggery, cane
8.50 g
Food groups
53%
whole grains
29%
sugars
9%
dairy oil and fat
4%
water
4%
tree nuts
0%
dry herbs and spices
Health Tags for policha ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Bhindi subji, Karela subji, Tinda subji, Poliche sugar free ladoo
IBS
● Avoid this food
Presence of high FODMAP ingredient- chapathi
-