Pomegranate beet melon juice (restaurant)
241g
Global
Beverage
Protein
10%
Carbs
83%
Fat
7%
Food Tags
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
High sugar
Estimated Glycemic Index
64
Nutrition Information
Serving SizeGlass (241g)
Amount per serving
Calories77 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 4g13%
Sugar 13gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 55mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
pomegranates, raw
43.50 g
watermelon, raw
38.00 g
beets, raw
68.00 g
beverages, water, tap, drinking
91.20 g
Food groups
38%
water
28%
color veggies
18%
berries
16%
other fruits
Health Tags for Pomegranate beet melon juice (restaurant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- watermelon
Mosambi juice (without sugar), Fresh green apple juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- beet, watermelon, pomegranate
Santara pineapple juice, Kiwi juice, Papaya juice