Protein
7%
Carbs
84%
Fat
9%
Food Tags
High fibre
Low fat
Low saturated fats
Low sodium
High carb
High sugar
Estimated Glycemic Index
57
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories151 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 35g27%
Dietary Fibre 8g27%
Sugar 24gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 55mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
oranges, raw, all commercial varieties
48.00 g
pomegranates, raw
117.45 g
carrots, raw
75.00 g
Food groups
49%
berries
31%
tuber veggies
20%
citrus fruits
Health Tags for pomegranate carrot orange juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- juice
Mosambi juice (without sugar), Fresh green apple juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- pomegranate
Santara pineapple juice, Kiwi juice, Papaya juice, Carrot orange juice