veg

pomegranate gulkand ice cream

62g

Indian

Dessert
82Kcal

Protein

7%

Carbs

45%

Fat

48%

Food Tags

Low sodium
High carb
Low fibre

Estimated Glycemic Index

57

Nutrition Information

Serving SizeScoop (62g)
Amount per serving
Calories82 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 15mg5%
Total Carbohydrate 9g7%
Dietary Fibre 0g0%
Sugar 8gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 26mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
cream, fluid, half and half
41.74 g
lemon juice, raw
1.25 g
pomegranates, raw
11.60 g
Gulkand
7.07 g

Food groups

dairy oil and fat
68%
dairy oil and fat
berries
19%
berries
candies
11%
candies
citrus fruits
2%
citrus fruits

Health Tags for pomegranate gulkand ice cream

Diabetes
● Avoid this food
Presence of high carb ingredient- gulkand
Coconut milk ice cream, Sugarfree pomegranate ice cream
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- pomegranate
-