Pomegranate, raw
250g
Protein
7%
Carbs
81%
Fat
11%
Nutrition Information
Serving Size1 fruit (250g)
Amount per serving
Calories208 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 47g36%
Dietary Fibre 10g33%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 8mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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