Protein
7%
Carbs
81%
Fat
11%
Estimated Glycemic Index
40
Nutrition Information
Serving SizeBowl (174g)
Amount per serving
Calories144 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 33g25%
Dietary Fibre 7g23%
Sugar 24gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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