nonveg

Pomfret (white)

300g

Global

Ingredient
369Kcal

Protein

62%

Carbs

0%

Fat

38%

Nutrition Information

Serving SizeMedium (300g)
Amount per serving
Calories369 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 125mg42%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 57g106%
Sodium 138mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack