Protein
11%
Carbs
17%
Fat
72%
Food Tags
Low carb
Low sugar
Low sodium
Low fibre
High fat
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories46 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 85mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, poppy seed
6.91 g
salt, table
0.21 g
oil, mustard
1.00 g
garlic, raw
0.21 g
beverages, water, tap, drinking
1.06 g
chillies, green
0.71 g
Food groups
68%
dry herbs and spices
10%
water
10%
seed oils
7%
fresh herbs and spices
2%
allium veggies
2%
salt
Health Tags for poppy seeds paste
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- garlic
-