Protein
49%
Carbs
15%
Fat
35%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
40
Nutrition Information
Serving SizeBowl (155g)
Amount per serving
Calories143 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 46mg15%
Total Carbohydrate 6g5%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 18g33%
Sodium 331mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.73 g
salt, table
0.65 g
oil, rice bran
2.47 g
pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
80.00 g
bamboo shoots, raw
9.61 g
coriander (cilantro) leaves, raw
0.40 g
garlic, raw
4.36 g
ginger root, raw
4.36 g
onions, raw
19.09 g
beverages, water, tap, drinking
32.73 g
chillies, green
0.91 g
Food groups
52%
pork
21%
water
15%
allium veggies
6%
tuber veggies
4%
fresh herbs and spices
2%
vegetable oils
0%
dry herbs and spices
0%
salt
Health Tags for pork bamboo curry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Thai pork curry (green)
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, garlic
Thai pork curry (green), Pork vegetable stir fry, Pork bamboo shoot curry (No onion/garlic)