Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated

85g
152Kcal

Protein

36%

Carbs

3%

Fat

61%

Nutrition Information

Serving Size3.0 oz rump (85g)
Amount per serving
Calories152 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 49mg16%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 14g26%
Sodium 842mg42%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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