Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
85g
Protein
31%
Carbs
2%
Fat
67%
Nutrition Information
Serving Size3.0 oz (3 oz) (85g)
Amount per serving
Calories199 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 7g25%
Polysaturated Fat 2g33%
Cholesterol 61mg20%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 15g28%
Sodium 803mg40%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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