nonveg

pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated

28g

Global

Ingredient
69Kcal

Protein

24%

Carbs

2%

Fat

74%

Nutrition Information

Serving SizeOz shank (28g)
Amount per serving
Calories69 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 16mg5%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 265mg13%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack