nonveg

pork, cured, ham and water product, shank, bone-in, unheated, separable lean only

28g

Global

Ingredient
32Kcal

Protein

62%

Carbs

4%

Fat

33%

Nutrition Information

Serving SizeOz (28g)
Amount per serving
Calories32 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 15mg5%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 309mg15%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack