Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil

85g
105Kcal

Protein

48%

Carbs

15%

Fat

37%

Nutrition Information

Serving Size3.0 oz (3 oz) (85g)
Amount per serving
Calories105 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 38mg13%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 13g24%
Sodium 1182mg59%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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