pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
138g
Global
Main
Protein
48%
Carbs
15%
Fat
37%
Nutrition Information
Serving SizeSlice (138g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 62mg21%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 6gNA
Added Sugar 0g0%
Protein 21g39%
Sodium 1918mg96%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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