Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
85g
Protein
55%
Carbs
1%
Fat
44%
Nutrition Information
Serving Size3.0 oz, boneless (85g)
Amount per serving
Calories140 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 48mg16%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 19g35%
Sodium 824mg41%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
