nonveg

pork, cured, ham, extra lean and regular, canned, unheated

140g

Global

Ingredient
202Kcal

Protein

52%

Carbs

0%

Fat

48%

Nutrition Information

Serving SizeCup (140g)
Amount per serving
Calories202 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 53mg18%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 25g46%
Sodium 1786mg89%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack