nonveg

pork, cured, ham, extra lean (approximately 4% fat), canned, unheated

140g

Global

Main
168Kcal

Protein

64%

Carbs

0%

Fat

36%

Nutrition Information

Serving SizeCup (140g)
Amount per serving
Calories168 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 53mg18%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 26g48%
Sodium 1757mg88%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack