nonveg

pork, cured, ham, regular (approximately 13% fat), canned, roasted

140g

Global

Main
316Kcal

Protein

37%

Carbs

1%

Fat

62%

Nutrition Information

Serving SizeCup (140g)
Amount per serving
Calories316 Kcal
% Daily value
Total Fat 21g38%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 2g33%
Cholesterol 87mg29%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 29g54%
Sodium 1317mg66%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack