Pork, cured, ham, separable fat, boneless, heated
85g
Protein
7%
Carbs
2%
Fat
92%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories431 Kcal
% Daily value
Total Fat 44g80%
Saturated Fat 14g70%
Trans Fat 0g0%
Monosaturated Fat 20g71%
Polysaturated Fat 5g83%
Cholesterol 61mg20%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 575mg29%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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