nonveg

pork, cured, ham, separable fat, boneless, heated

28g

Global

Main
144Kcal

Protein

7%

Carbs

2%

Fat

92%

Nutrition Information

Serving SizeOz (28g)
Amount per serving
Calories144 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 7g25%
Polysaturated Fat 2g33%
Cholesterol 20mg7%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 192mg10%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack