Pork, cured, ham, separable fat, boneless, unheated
85g
Protein
6%
Carbs
1%
Fat
93%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories438 Kcal
% Daily value
Total Fat 45g82%
Saturated Fat 15g75%
Trans Fat 0g0%
Monosaturated Fat 20g71%
Polysaturated Fat 6g100%
Cholesterol 52mg17%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 524mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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