nonveg

pork, cured, ham, separable fat, boneless, unheated

29g

Global

Ingredient
151Kcal

Protein

6%

Carbs

1%

Fat

93%

Nutrition Information

Serving SizeOz (29g)
Amount per serving
Calories151 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 7g25%
Polysaturated Fat 2g33%
Cholesterol 18mg6%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 180mg9%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack