nonveg

pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted

85g

Global

Main
162Kcal

Protein

53%

Carbs

1%

Fat

46%

Nutrition Information

Serving SizeServing (3 oz) (85g)
Amount per serving
Calories162 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 60mg20%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 21g39%
Sodium 689mg34%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack