nonveg

pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted

85g

Global

Main
137Kcal

Protein

50%

Carbs

2%

Fat

48%

Nutrition Information

Serving SizeServing (3 oz) (85g)
Amount per serving
Calories137 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 54mg18%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 17g31%
Sodium 936mg47%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack