Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
85g
Protein
40%
Carbs
2%
Fat
59%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories142 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 44mg15%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 14g26%
Sodium 819mg41%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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