Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated

85g
170Kcal

Protein

39%

Carbs

1%

Fat

60%

Nutrition Information

Serving Size3.0 oz rump (85g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 57mg19%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 17g31%
Sodium 712mg36%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack