nonveg

pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted

85g

Global

Main
116Kcal

Protein

71%

Carbs

1%

Fat

28%

Nutrition Information

Serving SizeServing (3 oz) (85g)
Amount per serving
Calories116 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 61mg20%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 21g39%
Sodium 732mg37%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack