pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
145g
Global
Main
Protein
64%
Carbs
3%
Fat
33%
Nutrition Information
Serving SizeSlice (145g)
Amount per serving
Calories202 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 93mg31%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 32g59%
Sodium 1417mg71%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
