pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
145g
Global
Main
Protein
70%
Carbs
3%
Fat
26%
Nutrition Information
Serving SizeSlice (145g)
Amount per serving
Calories183 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 91mg30%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 33g61%
Sodium 1430mg72%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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