Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
135g
Protein
54%
Carbs
0%
Fat
46%
Nutrition Information
Serving Size1.0 cup, diced (135g)
Amount per serving
Calories282 Kcal
% Daily value
Total Fat 14g25%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 6g21%
Polysaturated Fat 3g50%
Cholesterol 115mg38%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 36g67%
Sodium 104mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values